Many of us begin and end our day by instinctively checking our phones—a subconscious routine that isn’t always beneficial. Adopting healthier daily rituals can work wonders for both mental and physical well-being. A balanced morning routine might include exercise, meditation, journaling, and, of course, skincare.
We challenge you to follow an intentional morning routine for two weeks, focusing on caring for both body and mind. You’ll likely notice significant benefits, including a refreshed outlook and healthier skin. A personalized skincare regimen can prep your complexion for the day and help you wind down in the evening. We’d love to help you find a routine that truly works for you—book a free skincare consultation today.
Cleansing your skin is a simple yet powerful way to achieve a fresh start each morning. The right cleanser effectively removes sweat, bacteria, oils, and pollutants, paving the way for a healthy-looking complexion.
However, not all cleansers are created equal. Many contain harsh ingredients—such as sulfates, parabens, dyes, and perfumes—that can do more harm than good. At Form, we specifically avoid chemical preservatives like parabens, BHA (butylated hydroxyanisole), and BHT (butylated hydroxytoluene). Parabens can mimic estrogen and potentially disrupt hormone levels, while BHA and BHT are known allergens.
Book a free skincare consultation at Form Medical Aesthetics and discover the difference a personalized routine can make.
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